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Dance workouts are a great way to tone your body whilst getting your cardio too. Danielle Peazer is a professional dancer so her dance workouts are the best!
The gorgeous Danielle Peazer is back with an amazing cardio dance workout. This routine is designed to make you sweat… Prepare to work hard with this one!
This dance routine is suitable for beginners. So grab some friends, dance along with Danielle, and get yourself fit for summer.
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Links in this video…
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Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
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Looks super fun! About to start but would love to know how many calories
this would burn per session? Thank you!
i did it. yes.
Which muscels do you use in this work out?
well, the only dance routine I could complete.
N
Great effort..want to cut my weight too..thanks daniella…
Lol i passed out after like 3 mins
This is the best
I’m dead after the workout
it is very useful i got so much sweating after dng its ausum .. i feel gr8
after dng it
This is sooo good!
lost 2 kg by only doing this video thank you !!!
I hate myself
How many calories does this session burn?
I’ve been doing this workout everyday this week so far and sometimes even
up to 4 times a day it’s so much fun. I haven’t lost any kilos yet but I
think I am becoming fitter with a better stamina. I’m going to go for a run
in the morning and test it out! Really excited!! Hopefully if I keep doing
it, I can lose some weight☺️ Does anyone have any more workout
recommendations as great as this one? I love this so much FUN FUN
Chiam is better than Payzer. But I like Danielle. Bye.
im sweating wow i should watch her vids more often so i can lose weight 🙂
i know it might take me a long time to lose weigth but i think this would
help me alot and this is rlly fun best work out ever
how many calories can one burn with this dance workout?
How many times should I do this? !
How many calories does it burn??
Fab and achievable workout! Gorgeous instructor is a pleasant bonus!
I’m watching this video but I know I’m not gonna do this anyway so idk why
I’m watching this
which background music is this….????
i lots worked out good!!!!!!!!!!!!
I think I will try this workout along with running a mile on the elliptical
each day. And a bit of healthy eating like I will eat what my mom makes and
for snacks maybe an apple or something nothing else. I will comeback with
results !!!!
dont do that again
Wow!!!!!!!! This is amazing
How often should we do this?
how many calories does this workout burn..any idea..?