Weight Loss Tip:If you are trying to lose weight do not make the mistake of believing that fruit juice is a valid substitution for eating fresh fruit. Many fruit juices are made from concentrate so they are loaded with added sugar. If you are going to have juice make sure that it is 100 percent juice that is not from concentrate.
When you burn fat, where does it go? Many people, even some doctors, think it’s just “burned up.” But that’s not possible! Find out where your fat really goes!
Hosted by: Michael Aranda
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