in

Warm Up Routine | Shilpa Shetty Kundra | Health And Fitness


Weight Loss Tip:If you are looking to lose weight, seek the advice of a dietitian. A dietitian can tailor an eating plan to your specific needs. A dietitian can also help you to create meals which are easy to prepare and tasty to consume. You can often obtain a referral to a dietitian, through your physician.

A few gentle warm-up exercises to make your workout more effective and also prevent injury.

Here is the link for all the fitness freaks out there –

Don't forget to Like & Share for more fitness videos!!!

Like us on Facebook –

Follow us on Twitter –

Follow us on Instagram –

Written by bodyfat52

How To Lose 8 Pounds In One Week | Drinking Apple Cider Vinegar | Lose Weight Fast

Low Impact Cardio Workout: No-Jump Belly Fat Burner Interval Workout