Weight Loss Tip:The best tip of all for weight loss is to eat less and exercise more. Kicking up your overall metabolism is a good way to make your body burn more energy, and eating fewer calories will help by making your body burn the ones it already has, in the form of fat.
5 simple exercises you can do at home and reduce your belly fat naturally.
HOW TO DO:-
– Crunches :
– Twist Crunches :
– Bicycle Crunch :
– Plank :
HOW TO DO:-
– Crunches : https://goo.gl/cnWXJS
– Twist Crunches : https://goo.gl/w54fT6
– Bicycle Crunch : https://goo.gl/C6SEsS
– Plank : https://goo.gl/z2o7JU
Thank you so much
20
Really helpful !
i love big women please don’t lose belly fat
wow
Losing belly fat by working out your abs is a myth. The only way to lose belly fat is by lowering your body fat percentage through a daily calorie deficit.
Ah
Damn I should do that…*stuffs my face with Pringles*
Excellent.
Superb
Very nice iam so thank full
v nice
so does it really work ?
Cool gonna do this
A bicycle is a good for health. So, let’s go daily drive it.
Do anybody know about Fenoboci Diet Plan? Does it work? I hear many individuals burn their fat with this popular weight loss method.
Crunches too lose belly fat, what utter rubbish,for a start you can’t just lose ‘belly fat” your body loses it from all over and you would have to do about 250,000 sit ups to lose a pound of fat…
paddling a bicycle? You do that in the lake or something?
What the heck can’t even do one
Great exercises to lose belly fat. Give 2 minutes to watch this video for getting more exercises tips to lose belly fat fast.
https://www.youtube.com/watch?v=JHrUUNaWtCM
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I have a bad back goodbye to all these lol
dont give false infos