Body Fat Tip:
To lose weight, replace foods with refined carbohydrates with unrefined carbohydrates. Refined carbohydrates include white sugar and white bread, while unrefined carbohydrates include raw/brown sugar and whole wheat bread. Refined carbohydrates absorb rapidly into your bloodstream without requiring your body to spend energy processing them. However, unrefined carbohydrates make your body burn calories processing them, reducing your weight in the end.A great weight loss tip is to create packs of healthy food to carry with you at all times. These packs can have nuts, fruits or vegetables. If you have these packs, you will choose these when you are hungry instead of choosing an unhealthy option such as a fast food restaurant.
In This Video:
What's the real problem with GMO Food? Get a free audiobook and a 30-day trial of Audible (and support this channel) at https://www.audible.com/ourchangingclimate – or text “ourchangingclimate” to 500-500 on your phone.
In this Our Changing Climate environmental video essay, I look at the real problem with GMO food, also known as Genetically Modified Organisms (GMOs). Specifically, we look at whether GMOs and GMO foods are actually bad both for the environment and for your health. GMOs and genetically modified food like soybeans or corn have long raised the ire of non-GMO food activists because they are supposedly frankenfood that will poison us, as a result, they embrace organic foods. GMO advocates champion genetically modified food as a way to combat climate change, solve environmental issues, and solve world hunger. There are truths and fallacies both of the extremes of the GMO debate, but the reality is, and really the core problem with GMOs is not the technology or the genetically modified food itself, but what GMOs and genetically modified foods are used and controlled. Monsanto's BT and HT crops are a perfect example of how GMO foods are used to create monopolies of environmental destruction.
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Intro – 0:00
What is a GMO? – 1:15
The GMO debate – 2:39
The real problem with GMOs – 6:18
Are there other solutions? – 8:19
Sponsored message – 10:29
Outro – 11:39
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Further Reading and Resources on GMOs:
#GMOs #GMOFood #Environment