Weight Loss Tip:Being fidgety can help you lose weight - really! Keep yourself moving even when you are sitting. Try tapping your foot; doing muscle exercises - tense different muscles and hold for a few seconds, then release and repeat; or drumming your fingers. If anyone asks what you're doing, just tell them. You might start a trend!
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* I n g r e d i e n t s *
— 1 bunch Kale
— 4 Cups Spinach
— 1 Piece Mango
— 1 Pear
— 1 Cup Blueberries
— 2 Cups Distilled Water
*unpeeled if organic, peeled if inorganic
Make the breakfast drink that Dr. Oz swears by! This “green drink” is high in fiber, low-calorie and rich in vitamins.
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon
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Can we not juice all of that and include the water at the end and then mix?? I’d rather juice than blend.
really would like to know if I could juice all of these ingrediants..answer please?
Ditto Amy browneyes.
why the music. Very distracting.There enough noise in this world as it is. Love your videos on health. Thank you.
i am new to the site and never juiced, and would like to know how to start juicing the right way.
you are a really good speaker and teacher. Thank you for teaching me.
awesome clip. Great work. gain a lot of knowledge from this clip.
Can’t wait to try this one !!!
“Zoran Fat Loss Program” I just came accross it. It costs nothing to use it and it helps you lose weight. Just search Google “Zoran Fat Loss Program”
Wow I can’t wait to try this smoothie looks amazing
Lot of wastage in cutting mango 🙁
WTF?!! I buy your $7 5-day detox and all I get is a fucking sales pitch
to spend $27 MORE dollars? WHAT THE FUCK!! THIS GUY IS A RIP OFF. DO NOT
BUY HIS PRODUCTS. You GET crap. NO video, only ONE video that tells you
you have to spend $27 to get the actual program. You just spent $7 to
hear a pitche to SPEND money on the prgram. What a lying piece of shit. I
can’t believe you!! WHAT A WASTE I want my money back.
yep… music was a mistake.
What blender is used in the video?
I use frozen blueberries too , but took it a step further……I get frozen Pineapple, frozen mango and frozen red cherries. Kale I get fresh from local market. My frozen fruit makes it faster in the morning and icy cool to drink. I use a Nutri-Bullet machine which makes blending a breeze
Would you say it is safe to drink this pre or post workout but never in the evening since metabolism slows down?
OK!
1. your body has improved since 2011
2. recommend juicing lemon with peel as well
3. ginger, tumeric, garlic, cinnamon, onion every day.
4. white mushroom roots burn fat and prevent cancer.
best to eat the berries at night. #1 blueberries, #2 blackberry, #3 strawberries. I take Reds Drink 3times a day along with green drink for breakfast, juice in afternoon. Pears good for digestion. Move energy and better mood/mind function.
To all the people complaining about the music.. stop bitching i loved it.. great choice.. you clearly can hear him and understand everything he is saying.. A matter of fact i wish someone could tell me who the group is.. And what a great video n the drink was incredible.. i use a green apple instead of a pair.. keep up the great work and all of your dedicated research..
Cloud 23 services from Clearwater Florida..
wow! you look more smaller in this video
Glad I came across your video. Everything is perfect timing! Your about to change my life !! Love your videos
Ok, no video sound, type ii diabetic, what would start the day off? thank you!
the camera angle is not good. Your hands and body is blocking the view!!! Get rid of that horrible background music….ugh!!!
wow a nice and healthy juice