Weight Loss Tip:To reduce caloric intake while eating, drink plenty of water throughout your meal; it helps to fill your stomach faster. Satiety is the pleasant feeling of fullness without being overly stuffed or uncomfortable. Fill glasses with ice to allow your mind to think that your glass is full and reduce food intake.
Summer is just around the corner and it's time to kick my but into gear and feel confident in my bikini!
Check out this video to see what I eat in a day and my fat blasting full body workout!
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love your channel btw are you guys married?
Where do you normally get or buy your gym outfits? I love it. Where does your friend bought that legging? Awesome video.
you have an aussie accent, but do you live in australia ?? or do you live somewhere else
Hi Sarahs! Just found ur channel 🙂 You have good skin and toned body (Australian accent as well :p do you mind sharing ur beauty tips with us?
what do you think about the high carb diet??
I’ve watched this like 7 times. I guess it’s time to press like… lmao
put some olive grove in the blender with some advacado and lemongrass nice!
Can you write your workouts in the description bars please??
Im just sitting in bed sick binge watching all of Sarah’s videos
Skincare routine please, im obsessed. Love ur videos and channel btw ❤️
Hey Sarah! New subscriber here, loving all your video so far! Just wondering, do you still start your day with 1 Liter of water ?? Any thoughts on intermittent fasting ? Don’t know if you have tried it ?
What song was playing during the workout part? So happy I came across your channel ❤️
Just discovered your channel. Binge watching all your vids. You make this whole healthy lifestyle thing not seem so miserable! Amazing personalty and great motivation keep it up 🙂
Heart & Soul!!! I love your videos, so inspiring.
I loooooove your channel <3 <3 <3
That work out was so in sync
❤️❤️
Your videos are seriously life
Omg that dinner looked amazing.
does anyone notice her voice is different in older videos? it sounds a lot deeper….