in

Nine Point Body Fat Testing


Weight Loss Tip:Always try and choose a whole wheat option with your food. Whole wheat can reduce heart disease, stroke, cancer, diabetes, and many other diseases. Don't bye white bread, it has none of these benefits, and will increase your waist line. Try purchasing rye bread, or whole wheat instead. Also try a brown rice instead of white.

How to test body fat with a nine point test for the sheet go to this website page –

Written by bodyfat52

6 Comments

  1. @MrKneemy He doesn’t have love handles you imbecile. And you can see his
    abs. You really don’t know what you’re talking about.

  2. @MrKneemy Yeah. This guy is 170 and has a shit ton of lean mass just by
    looking at him. He’s likely 10%.

  3. @Defrath I agree with you on this one. Body fat percentage doesnt always
    determine visibility of the abdominal region. @MrKneemy water retention has
    a lot to do with it. It is why fitness athletes cut water before
    competitions!! 

  4. @saturnfan youtube complainers,either upload your own fitness videos
    or…………stfu! thanks

  5. How is this guy 9 % ? I hab the same mm on the spots but i came out at 12.7
    %. even from the way i look, im a bit leaner.

7 Powerful Fruits To Lose Weight And Burn Belly Fat Instantly

Best Ab Workouts For Men How To Lose Belly Fat For Men How To Get A Six Pack Abs