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MY EXTREME FAT LOSS DIET – Full Day OF Eating – Meal By Meal


Weight Loss Tip:Beets can make a good addition to your diet, as long as we are discussing fresh beets and not canned ones. Fresh beets have lots of fiber and some good minerals, but canned beets often have lots of added salt. Try quickly steaming some beet greens and adding beetroot to your salads.

STUDENT SHREDDING. 19 FULL DAY OF EATING 2 WEEKS OUT
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“Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER

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Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College

Written by bodyfat52

9 Comments

  1. Hey Mike , do you always train while fasting ? Or do you switch it up? I personally can’t lift too much while fasting…

  2. горох is a better source of carbs than rice imo it contains 60 g/carbs, 21 g/protein and 1,4g of fats per 100g

  3. If u go to the gym and end up flexing in the mirror for 5 mins and making gay has hand guestures to yourself…. Your a douche

  4. Nice content but….please please please regulate your audio levels xD Quiet voice and then BAYUM blast my ears with music

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