My Body Fat Percentage Loss & Food I Eat To Lose Fat

Weight Loss Tip:A great way to help you lose weight is to invest in a blender. It can be difficult trying to eat all of the food items that dieting requires sometimes. With a blender you can toss everything in and get all of your nutrition in one drink.

My Recipes & Tips Today I had my body starts updated so here are the results of my fat loss & lean muscle gain. Also the food I am eating to get the body I want.





Thanks so much for watching remember healthy= happy

Love Hollie x

Written by bodyfat52


  1. Hollie congrats you look soooo good!!! Please share your diet plan for losing weight!! Love your videos!!!

  2. Congratulations beautiful. How exciting. I love seeing your progress and journey! I have started to eat a plant base diet as well the past 2 months and see so much change in my health and fitness. Thanks for sharing a piece of your life. keep it!! I can’t wait to see more. xO

  3. Hollie iv been on a Hollies healthy lifestyle binge over that past few days, watching dozens of your videos, im a few weeks into veganism, and i really like you down to earth style, and your relationship with jai makes me giggle, much like my relationship. iv recommended you to my sister cos your such a good face of veganism, pretty, kind and relatable. i love the down to earth stuff you do and feel like i know you guys now, lol. keep it up, you brighten up my day. xxx

  4. Amazing Hollie. I have been vegan for 2 and a half months now and my skin is just not clearing up. Did you struggle with this at the beginning? I just want clear glowing skin like you already! 🙁 🙁

  5. Well done Holz!! Can I ask what foods can I eat to clear up my spots on my chin? Around my mouth area? I do eat carbs but complex ones. I keep getting them 🙁 x

  6. wow, congrats! You look amazing, and so healthy! 🙂
    xoxo from Spain
    P.S.: Anyone knows the title of the last song??

  7. 163cm? 5ft 3? I thought you were a lot taller than that.
    Anyway, your body looks amazing. Well done on those stats!

  8. Holly you really do look amazing girl. you are so positive and focused in what you do. well done !!

  9. Love these bras 🙂 I really need to get one. I love that you have a “normal” bra underneath the sport-looking one !

  10. Love that you’re showing young girls that they can actually eat well and be healthy and lose weight – so many youtubers promote the low carb diet starving themselves its just not the way to live constantly hungry.

  11. Hi Hollie, I was wondering if you can post a video on how to work out your stats, (body fat %), just because the scales are not moving and i am the same if i am measuring myself with a tape measure.

  12. Been thinking about going vegan for so long and you’ve inspired me to do it, thank you so much.

  13. Hey! So I’m vegan and I eat pretty healthy but I’m having a hard time gaining weight and gaining a booty and that’s my main goal but it’s just not happening. If you have any tips or advice please let me know thank you!

  14. My cousin introduced me into the weight loss plan called “lyly amazing guide” (Google it). This is a weight loss program that really works. At the beginning I was a bit skeptical in only two weeks I’ve already shed over 14 pounds. Google it to learn more.

  15. Right after my mate told me about the diet “lyly amazing guide”, I explored on Google and when I found this, I lost more than 13 pounds in just a few of weeks. The diet program is excellent. My close friend already lost 5 lbs too.

  16. This “fizy unique plan” diet plan was such an simple way for me to get rid of 12 pounds in the short two weeks I`ve been following it. Learn more about the “fizy unique plan” just by searching it on Google.

  17. I learned about the diet program “lyly amazing guide” through a Google search. In just a few days, I’ve dropped a lot more than 12 pounds. This can be the best diet program I’ve ever previously tried. Try it for your self to determine how well it can work for you. The difference will be wonderful.

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