Weight Loss Tip:Decide what you are going to have to eat at the restaurant before leaving the house. If you know that you are going to get the chicken with the low calorie dinner salad before you arrive, you are much less likely to peruse the menu for decadent choices that will sabotage your diet.
Budgeting for a bodybuilding diet or just a healthier diet in general can be difficult and sometimes a little expensive. Checkout this video as Guru Mann explains Cheap or Expensive Monthly BUDGET for Fat loss in India.
———————————-
Monthly Budget PDF
———————————
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
———————————————————————————-
For all updates :
★ SUBSCRIBE Us on Guru Mann Fitness :
★ SUBSCRIBE Us on Health & Fitness :
★ LIKE us on Facebook
★ Follow us on Twitter :
★ Follow Guru Mann on Instagram: GURUMANN
Check out for more information.
——————————————————————————————————–
IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
👉🏼 Muscular 8 Fat Loss Program:
👉🏼 Pure Mass' 8 Weeks Mass Building Program
👉🏼LEAN MODE
Workout:
Nutrition:
👉🏼 GAINER (Pecs & Delts):
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program:
👉🏼CONTROL DIABETES:
Sir please make a nutrition video for badminton athletes.
Guru bhaiya aap bahot smart lg rahe ! And thank you for video and humare yaha (U.P)[ lucknow ] me chicken 180 Rs:kg hai
sir please vegans k liye bhi fat loss program banaiye ham meat nahi kha saktey egg khaa leta hu me but me meat nahi kha sakta or mere or bhi bahut sare dost hai jo eggaterian hai wo bhi fat loss karna chahte hai par ham meat nahi kha sakte
Gurr mann thank you for this video
Vaiya ess sa v kam budget ka fat loss nai ho sakta kay???….yah to mara father ka income ka 50% money hay……so mara father yah v mara liya afford nahi kar payanga…..please hosaka to mujha ess sa v kam budget ka fat loss programme batay…
kya sir iss diet ke sath multivitamin bhi teg. Karna padega ya nahi our isske sath me kya ham l- arginie KO teg. kr sackte hai ya ni
hi boss, can i get an pdf of weight loss plan diet or its viedo link please……
My Salary 12000 whr can i bring 16000…………… my daily take protein 30 gm ………..
sir which supplements use for fat loss
Very nice guru man
Hats off
sir i wake-at 4am took 4 glass of warm water then a cup of coffee with milk. workout at gym about an hour(half an hour running on treadmill, then some other exercises). after that glass of milk with two egg whites. then near about 10 took some meal like dalia. following many thing m still 90kg 5’7″ so what can i do. all you are asking is this a suits a normal person. according to me it will become very heavy
your efforts are really apprecieted
For ladies 12 eggs a day .is right .plz tell
Guru mann I don’t eat chicken and egg … so what is the substitute for me … Pls Pls reply
This could be the cheapest for very few people as we know many people earn less than 15k in india.
Bhai below 10 years bcho k lie b bnao yr video diet plan
good job bro i am biggest friend of u
Very good video sir. But apne ye nhi bataya ki in sab lo kis tarah lena kitni gape me iske sath lunch dinner breakfast karna hai ki nahi plz reply sir
thank you so much
sir students kya kre itna paisa to ghar wala to dega nahi kya gym chhorna padega kya
lv u bai
ladkiya ye diet kar sakte hai☺
9910281434
PDF links aren’t working. Could someone please help me with the working links ? Program seems very prominent and I’m sure we can see some great results.
love you bro. You make very nice videos. Specially your way of speaking is good.
I actually couldn`t wait to try the diet “fetching tuti space” for myself once I had Googled it. I was so excited. My mate dropped 13 lbs following this diet, I really advise you search Google to find out how.
You are great gurumaan awesome video
Sir jee please add item for vegetarian..exclude egg and chicken. Please suggest
dear sir, i’m pure vegetarian, can you plz reply me for vegetarian monthly budget and diet.