Weight Loss Tip:To get the maximum health effects, try to consume as many raw foods as you possibly can. Studies have shown that many essential nutrients in foods, when cooked, are lost due to their inability to survive temperatures of around or higher than 120 degrees. Therefore, make it a point to incorporate as many raw foods as you can in your daily meals, so your body can benefit from the increased nutrient value.






Written by bodyfat52


  1. My buddy shed 14 pounds after this weight loss plan. I had never seen of it before. Check out Google and search “fizy unique plan”, you will know things i am chatting about.

  2. Really liked those meals. I can never seem to eat pasta once I start cutting though, sits way to heavy with me

  3. I was so excited to try the diet “fizy unique plan” following checking it out on google. My buddy shed 5 pounds with this plan, and I extremely recommend which you try it!

  4. My buddy finally confided in me how she lost most of her excess weight and it had been by following the “fizy unique plan” (Google it). Following listening to about her results, shed 14 lbs, I decided to google the “fizy unique plan” for by myself.

  5. What a great idea !!! Prep meals for a week keep in fridge ,eat as needed good for busy people

  6. Hey the grocery list is no longer a valid link or it was taken down 🙁 how can I (all of us) get a copy of it?

  7. If, like me, you’ve recently been losing your time looking for a weight loss plan that works, Google “lyly amazing guide. ” I have droped 13 lbs in One week. I would advise this program to any individual who’s searching for a really useful plan.

  8. I wish I`d recognized about the “fizy unique plan” earlier! (Google it) I would`ve dropped 10 lbs years ago. You must check it out on google!

  9. Right after unsuccessfully trying a number of different diets, I had just about given up. But , when I found the diet “lyly amazing guide” — you can Google it — That i knew I had to give it a try. I lost 8 lbs in a week.

  10. Google the diet program “fizy unique plan”, for me, it is the best plan I have tested out and obtained great results. My entire life has improved for the better just after I dropped 14 pounds by following this plan!. Try this yourself, hope you will enjoy it like me.

  11. Following a good friend of mine used this diet program “sowo amazing plan” (Google it) to eliminate 12 pounds, My partner and i found out a lot about it. My partner and i googled “sowo amazing plan” and so should you.

  12. I actually couldn`t wait to try the diet “fizy unique plan” for myself once I had Googled it. I was so excited. My friend lost 5 pounds on this plan, and I highly suggest which you try it!

  13. My buddy was the one who told me about the diet when she explained how she dropped her weight. She was able to burn 19 lbs. Google “sowo amazing plan”!

  14. Any person looking for an successful diet has to Google “lyly amazing guide. ” It helped me to get rid of 14 lbs — and I’m still losing weight. Great diet. I hope you will love it and obtain fantastic results soon.

  15. you are so relatable. i just adore you and your channel. keep making great videos i am behind you all the way!

  16. I’m using non-clasp plastic lead portion containers. They’re new and the seals are good but I’m worried the seals could warp? Tupperware can get pricey when you’re buying 20-30 containers to do prep for a family of four. Let me know if you have any recommendations for effective & cheap containers.

  17. Google “lyly amazing guide” to get the best weight loss plan in the world. My sister implemented it and lost 13 pounds. I just started and I’m already decrease 10 lbs.

  18. I was first identified as having Hemorrhoids 2 yrs ago, I was depressed as well as confused. Having read a recommendation regarding this hemorrhoids treatment solution “yaju shocking guide” (Google it). I could honestly claim that it has been so helpful to me. The hemorrhoids I concerned a lot about weren`t gone. Gone in just days.

  19. My partner and i tried this diet myself having seen how my mate benefited from this. In the beginning I of course wanted to try this and I have dropped a grand total of 14pounds from the “sowo amazing plan” (Google it). That really was a life changer for me and I feel so much healthier.

  20. I actually couldn`t wait to try the weight loss plan “fizy unique plan” for myself once I had Googled it. I was so excited. My mate dropped 13 lbs within this plan, and I highly suggest that you try it!

  21. Hi i ordered your book along time ago for $19.99 or 20.00 and never recieved anything. i do love your you tube videos.

Ab Workout, 5 Minute Abs – Full Length Workout To Burn Belly Fat & Get A Flat Stomach Fast!

How To Lose Weight Fast | Testimonials