Weight Loss Tip:Keep track of your progress as you lose weight. This can be a great way to boost your spirits. When you look back at where you started, you can see how well you've done, and that will make you want to push further and go farther and lose more weight.
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loved it! I’m a sweaty mess!
holy crap! I’m sweating more then I’ve sweat in a LONG time (and I workout almost every day). Great workout. its ten p.m. but had to get another workout in because my hot water heater broke. Don’t want to take a shower with cold water, while I’m cold!
171016 workout complete
The pulse lunges made me wish I never had legs!
041116 workout complete
Ok… that was tough!!
oh my god, this almost killed me. anything that gets my heart up a lot is slowly killing me. the 2nd round I did almost everything 15s (i was waiting for that godly voice to start counting down) but I finished it! kudos to me i guess
121216 workout complete
How many approximate calories are burnt during this workout?
12 36 feeling too tough but awesome
this workout was a killer!!! Jesus!!
RIP my legs, man this was tough
23 01 17
how much calories are burnt in this workout
i did this for a week and strict my carbo and i managed to lose 3.5kg .Thanx
Round 1 and all I can hear is my heartbeat
20 03 17
so my thoughts before starting this workout “oh this is an older workout, shouldn’t be too hard.” HA HA HA yea right!!! dead dead dead. love the soreness tho
Had to stop near the end because I almost puked!
I can’t believe I managed to go through all of the exercises of this workout, phew!
050517
Amazing….!!
I was going to give up by round 1 but I pushed through it. I’m very proud to complete this workout!
loved this!
what was each excercise targeting? some were obvious but others not so much?
Tabata kicks my ass every time and I have no ragrets.
300617
I was honestly so sure of doing only one round but then I read the comments and all everyone kept saying they wanted to stop but decided to finish anyway. It really motivated me to go through with it as well! Intense workout, thank you Fitness Blender!
2nd time this week. The pain was worse. : o
? I am doing one round of this workout is this work
Thanks for the great workout! Still breathing hard!
This is killing me!!! But I finished in the end!!!
010917
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