Weight Loss Tip:One easy strategy you can use to lose weight is to get rid of the whites. There are so many rules in weight loss, but if you follow this easy rule, you will see success. Do not eat anything made with white flour, sugar, or white rice. This is one easy rule you can follow.
This cardio and abs workout shows you a great way on how to lose your belly fat and gain ripped abs. The shortcut to six pack abs! Great workout for both women and men.
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thank s dude
thx
Nice bro
Will begin tomorrow. im hyped for this. i will try to get on it. 1 month straight is my objective. lets go
thanks I well try
by this workout in how many months I can loose 25 kg
plz reply as soon as possible
body k right or left side different hai jaise k right side 20 hai to left 18/19 ka size ka hai chest.lets or basef to same karne ka kuch upaye
My birthday is in 3 to 4 weeks I wanna see if I can lose weight before my birthday
Very Nice
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Thanks
Thanks a lot for your education
Thanks a lot for your education
what diet could be used under this juncture?
I got motivation, i’ll start.
love you dude. …great help yrr
2 minites
I’m 63 kilos kid 11 years old find me in Facebook jap sangalang
I will start tomorrow the exercises .And I want someone to mark that date and call me after 1 year
Wow this workout is hard!
I love this and I lose 21 kg weight of my body super
Hey mate i will try to do this man i hope i can get my abs soon
I loke 6pack
is this work for 14 years boy?