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LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout

Body Fat Tip:
You do not need to purchase expensive equipment or gym memberships to get the exercise you need to lose weight. Purchasing an inexpensive pedometer can help you shed those extra pounds and inches at an increased rate. By walking 10,000 strides a day and eating smaller portions, you will quickly see positive results. When trying to lose weight, it is great to self-talk. Don't be ashamed to give yourself words of encouragment. If it is going to help you, give it a shot. Self-talk can provide you with the motivation to complete your exercises. If you don't feel comfortable talking to yourself out loud, saying words of encouragment in your mind will work also.

In This Video:
Lose lower belly fat in 10 days at home with this 8 minute home workout. These fat burning belly exercises will help with lower belly fat loss from home. Learn how to lose and get rid of stubborn belly fat and get a flat stomach. For best results do this for 10 days with good nutrition.

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Written by bodyfat52

11 Comments

  1. Any advice for a 13 year old who just wants to lose my belly fat I don’t have a lot of motivation but I really want to get consistent with this

  2. I'm 174lbs 14 and right below 5,6 ft
    Day1: took like one second out of each little set for a break since my core was really tight but didn't feel much burn or sweat

  3. So I’m obviously a man and I thought oh this is going to be easier for me because well, I’m a guy, it should be easier – I’m currently typing this as I’m finishing this workout and let me tell you … it definitely got me a burn and I’m sweating and already feeling excited to try this for the next 10 days!

  4. I am 14.8kg overweight 🙁 does anyone thing this would help me final be thinner after about 1 month?
    I gained lots of weight due to stress and the virus lockdowns 🙁 I am felling much better now are u am gradually breaking of the habits I had built! 🙂

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