Weight Loss Tip:To reduce caloric intake while eating, drink plenty of water throughout your meal; it helps to fill your stomach faster. Satiety is the pleasant feeling of fullness without being overly stuffed or uncomfortable. Fill glasses with ice to allow your mind to think that your glass is full and reduce food intake.
Just a glass of this drink before going to bed helps you reduce body fat especially belly fat.
This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.
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