Body Fat Tip:
Tighten your stomach and back muscles when you go out and try to hold it for as long as possible. If you stop, start again as soon as you remember. Not only will this improve your posture, but it will help tone the muscles you use to stand up straight – including your bottom!Popcorn is a great snack for losing weight. Avoid movie theater popcorn or making popcorn with a lot of added butter or oils. Corn is a whole grain and whole grains are very important to consume when on a weight loss program. Buy or borrow popcorn air popper. The air popping method is very healthy. If the popcorn tastes too bland for you, try experimenting with spices or even adding Parmesan cheese to the popcorn for different taste ideas that are not fatty and laden with butters or oils.
In This Video:
GMO food is a hot topic for discussion it today’s world. With nonGMO labeling being tossed around for marketing clout. But is gmo really bad? The fact is that the health effects of long term ingestion of gmo is unknown. And the use of herbicides like glyphosate on gmo food is icing on the cake of question. Hybrids foods on the other hand are simply plants cross pollinated in order to change the fruit in a more natural way. Let me know your opinions in the comments.