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INTERMITTENT FASTING: HOW I LOST 30 LBS & ATE WHATEVER I WANTED || QUICK & EASY WEIGHT LOSS

Body Fat Tip
Check your weight when you start exercising, but don't use it as a guide to how much weight you are losing. Your weight fluctuates throughout the day. If you check your weight every day, you may only end up getting discouraged.

In This Video:
I know that there is no quick fix for a healthy life. I think that a healthy lifestyle is priceless and can bring so much happiness. The key if to be HAPPY and HEALTHY. After I had my baby I wanted to shed some extra weight, but I wanted to do it without stressing. I hope that this videos helps if anyone is also in my situation. Thank you for watching!!!

★OTHER VIDEOS YOU MIGHT LIKE:
Birth Vlog: https://www.youtube.com/watch?v=u1Tds… />Birth Stories :https://www.youtube.com/watch?v=BASAe… />Post Partum Must Haves: https://www.youtube.com/watch?v=Z3LjO… />Baby Names: https://www.youtube.com/watch?v=PCyux… />Baby Haul: https://www.youtube.com/watch?v=RTepc… />
★ LETS CONNECT & CHAT:
Instagram – launadarias and jennaleiva

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Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Music provided by Audio Library https://youtu.be/-K_YSjqKgvQ

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Written by bodyfat52

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