in

Inner Thighs Workout


Weight Loss Tip:Eat meat if you're trying to grow muscle. A study has shown that eating 4 to 8 ounces of meat a day can contribute more muscle mass to weightlifters, and while another group got stronger, the meat eating group had more muscle to show for it. So enjoy all types of meat and be stronger.

Workout with me every day, JOIN ME, SHARE & SUBSCRIBE

WORKOUT with me:

To LOSE WEIGHT, GET RID OF CELLULITE visit:

FOR WEIGHT LOSS & GETTING RID OF CELLULITE I recommend:

BODY WRAPS (ULTIMATE BODY APPLICATOR)

DEFINING GEL

LIFESTYLE section:

FAT FIGHTER

ULTIMATE THERMOFIT

and many other awesome products that will get you rid of CELLULITE, help you to LOSE FAT and be FIT, HEALTHY & BEAUTIFUL!

Ask me how:
1-317-603-5569
Message me:

Join me on Facebook, Twitter, Pinterest, Instagram

Videos to follow:
Join BEST BODY program:

BEST BODY:
HIIT #3:

KICK CARDIO:

Join other workouts & workout programs:
BUTT LIFT 30 workouts program:
Butt Lift #1:

Butt Lift #2:

Butt Lift #3:

10min ABS & BUTT:
10min Abs & Butt #1:

10min Abs & Butt #2:

SEXY ABS – Abs Challenge:
Abs Challenge #1:

Abs Challenge #2:

Abs Challenge #3:

Abs Challenge #4:

Abs Challenge #5:

Abs Challenge #6:

Abs Challenge #7:

Abs Challenge #8:

Abs Challenge #9:

Abs Challenge #10:

HIIT – FAT BURN:
HIIT Fat Burn #1:

HIIT Fat Burn #2:

HIIT – Fat Burn #3:

HIIT – Fat Burn #4:

HIIT – Fat Burn #5:

HIIT – Fat Burn #6:

HIIT – Fat Burn #7:

Join my other workouts & workout programs:
Sexy lean legs
Hard core abs
Body Transformation

Join me:

Written by bodyfat52

18 Comments

  1. I’m trying to gain muscle, especially in my inner thigh. Should I add
    weights to these routines?

  2. Hey Pavla yr workouts are very gud…and a perfect figure to match…wud
    highly appreciate if u cud share yr diet with us too !! Like what to eat,
    when to eat and how much to eat to keep luking gud as u our whole life….

What I Ate To Lose 15lbs. In 10 Weeks (Cutting Diet Foods)

GMOs In USDA Organic Food (updated)