How to use a skin fold calliper. 4 site measurement demonstration
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How to measure body fat percentage using skinfold calipers, showing a four site skinfold measurement.
The four site skinfold measurement sites identified and how to take skinfold readings used to calculate body fat percentage.
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@HeraKollman Yeah. I need to get rid of cellulite in my hips & especially
in my thigh area. Just want to know ur opinion on this program at the site:
StopCelluliteNow.info cause I availed it yesterday and you were using it
also. My friend was the one who recommended me this and I can clearly say
that it worked for her. her skin was smooth. Im looking forward to this in
the next few weeks :)
what about the lower body? no fat in your legs?
Limited explanations on how to do the pinching for teaching purposes.
Yea, why so happy?
4 sites… What about the other important ones?
*I noticed it too **+Sheillen Ramsamy**! It did what it promised! I see
clear enhancements within less than a month on its program. It completely
get rid of my cellulite with no danger and cost. I want to recommend this
to everyone!*
thxxxx for How to use a skin fold calliper. 4 site measurement
Maddie is so beautiful! I’d give anything to be naturally that shape, but
it’s just the way I distribute fat. I’m pear-shaped.
What’s Maddie’s body fat percentage?
Maddie has a pretty smile