How to Turn Fat Into HEAT with These Simple Steps- Thermogenesis

Body Fat Tip
If you must have alcohol, try dry wine. Dry wine is better than your sweet wines, because sweet wines have more sugar! Dry wines have sugar, but most of it has been fermented away into alcohol and from a weight gaining perspective, dry is better.

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How to Turn Fat Into HEAT with These Simple Steps- Thermogenesis | Thomas DeLauer

Questions that will be answered within this video:

– What exactly is brown fat?
– What is the relationship between brown fat and fat loss?
– Are there ways in which we can activate more brown fat than usual?

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Written by bodyfat52


  1. I make an all natural Caribbean style Thermogenic pre-workout drink with Apple Cider Vinegar, Coffee/Green Tea (Mixed Together)Hot Sauce,Lemon Juice,Lime Juice And All Natural Organic Honey(optional if you are intermittent fasting)

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