Body Fat Tip
If you must have alcohol, try dry wine. Dry wine is better than your sweet wines, because sweet wines have more sugar! Dry wines have sugar, but most of it has been fermented away into alcohol and from a weight gaining perspective, dry is better.
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How to Turn Fat Into HEAT with These Simple Steps- Thermogenesis | Thomas DeLauer
Questions that will be answered within this video:
– What exactly is brown fat?
– What is the relationship between brown fat and fat loss?
– Are there ways in which we can activate more brown fat than usual?
References
https://www.researchgate.net/publication/8624346_Biochemical_evaluation_of_mitochondrial_respiratory_chain_enzymes_in_canine_skeletal_muscle
https://pubmed.ncbi.nlm.nih.gov/15077691/
https://www.pnas.org/content/88/23/10774?ijkey=c9bd081b89f667b2274092eaf510ec193cbfed09&keytype2=tf_ipsecsha
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699856/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699856/#B12
https://www.cell.com/cell/fulltext/S0092-8674(14)00723-5
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4226734/
https://www.tandfonline.com/doi/full/10.1080/21623945.2018.1551689
https://www.frontiersin.org/articles/10.3389/fendo.2018.00447/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6768202/#CIT0024
https://www.nih.gov/news-events/nih-research-matters/how-brown-fat-improves-metabolism
https://www.sciencedaily.com/releases/2017/03/170301105500.htm
https://www.jci.org/articles/view/67803
https://www.nature.com/articles/s41598-018-23267-9
https://www.nature.com/articles/cr2017126
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5746008/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5746008/
https://www.ncbi.nlm.nih.gov/pubmed/26362189
Careful scientific study has proven that those dogs are amazingly efficient at being cute.
The answer to "Who's a good boy?" may finally have been found.
I make an all natural Caribbean style Thermogenic pre-workout drink with Apple Cider Vinegar, Coffee/Green Tea (Mixed Together)Hot Sauce,Lemon Juice,Lime Juice And All Natural Organic Honey(optional if you are intermittent fasting)
You can't reinvent the laws of thermodynamics kid
This man has the most extreme wrist/biceps ratio I've seen in my whole life
Good stuff—but more ads than content 🙁
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