How To Lose Weight FAST for Summer!!

Weight Loss Tip:Turn off the television and sit together as a family when eating. Distractions are a problem with most kids. When you take any distractions like TV out of the way, your child can focus on eating. Sitting together as a family also promotes a sense of well-being that makes your child want to eat and enjoy family time.


Thank you SO much for watching! Make sure to like this video if you enjoyed!! These are just the things I have been doing. I have been losing all my excess weight like CRAZY. & I hope this will help you! 🙂

tiny tea:
HIIT workouts:


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Written by bodyfat52


  1. Love the tips but maybe try to not touch your hair so much. I’m not being
    rude but it’s VERY distracting and made me want to stop watching and just
    listen. Just giving constructive criticism! I applaud you for even making
    videos. Thanks for the tips!!!

  2. Nice to watch. I know another famous weight loss program called “Carys
    Magic Diet” do you know about that system? ( just do a Google Search, you
    will find it) It’s an effective fat burning program and they are giving
    away a FREE report with some amazing quick weight loss tips go check it out

  3. omg yassss smoothies are so good i have it all the time

    what i do :

    make a huge ass smoothie with bananas for breakfast

    then comes lunch and i normally have another huge smoothie because
    smoothies fill me up

    and then for dinner i have a mega salad

    and for snacks i have nuts and bananas

  4. This handy guide was brilliant! I also searched for “loli special plan” on
    Google and in one week I had dropped 9.5 pounds.

  5. I hasn’t been familiar with the “loli special plan” up to the point a good
    mate applied it to burn plenty of extra body fat. I instantly Googled it,
    that is absolutely something you should try.

  6. in the intro..Why does your waist doesn’t look like the thumbnail or the
    intro was filmed before the working out result..?

  7. Eventually, a diet guide that was very easy and quick to read. The “loli
    special plan” (search Google) is the very first diet that I cannot wait to
    get started on. I have loosen 10 pounds in a week.

  8. My cousin told me about how she was able to lose weight fast
    with this special method she found online.
    Just google: Jacks magic blueprint

  9. I hasn’t been familiar with the “loli special plan” (Google it) until a
    good partner used it to shed plenty of extra fat. It is absolutely
    something you need to try.

  10. I appeared to be highly worried to burn up my extra extra fat. I tried
    several choices but none was much useful. Then one of my colleagues
    preferred me Google “fizy unique plan”. Got wondrous effects!! Dropped 10.5

  11. Stick to the site`s advice as I do and like me you could possibly lose 9
    pounds in one week. Just search this on Google, “fyfy unique guide”. You
    may get good result like me. So far, it’s the best for me. I hope you love

  12. Great intro on Paleo diet. Reading this book helped me understand how Paleo
    diet can help reduce body fat, increase immunity against diseases, and
    prevent chronic illnesses. The meal plans were indeed very helpful…*here *
    *** :)*

  13. *This plan [Go here===*
    ]works and is a no hunger gem. Eat and lose and feel energized as well. I
    expected to be tired, cranky, and hungry on yet another food plan but not
    so!! The meals are good, and good for you. My husband and I have been
    losing about a pound a day. Try it. You’ll like it.*

  14. *The diet itself is working. It does take a lot of planning [Go here === *
    *** ]
    and with a demanding job it’s not always easy to stay on track with eating
    times. When I get off schedule I go back on schedule as soon as I can and
    even with this I can see weight loss. It’s not as fast as I had hoped when
    I started but I also have not been able to sometimes stay on schedule with
    eating. I feel more well than I did before starting this plan so I’m
    pleased with the results so far.*

  15. This particular “fizy unique plan” diet was such an easy way for me to burn
    14 pounds in the short two weeks I have already been following it. Learn
    more about the “fizy unique plan” just by searching it on Google.

  16. I am so excited I have now found a diet plan that is simple to understand
    that concept of and a very easy diet plan to follow. Not only that, but
    this is the only weight loss plan I have ever attempted which gave me
    legitimate results – a loss of nearly 18 lbs. “Vivi awesome plan” is
    definitely one thing you should look into on google.

  17. Heard about it and decided to try and it works, do not lose a lot of weight
    but working on it. *Follow this*
    *** :)*

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