Weight Loss Tip:Turn off the television and sit together as a family when eating. Distractions are a problem with most kids. When you take any distractions like TV out of the way, your child can focus on eating. Sitting together as a family also promotes a sense of well-being that makes your child want to eat and enjoy family time.
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Thank you SO much for watching! Make sure to like this video if you enjoyed!! These are just the things I have been doing. I have been losing all my excess weight like CRAZY. & I hope this will help you! 🙂
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HIIT workouts: http://www.youtube/fitnessblender
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