Body Fat Tip
Join a dancing class. This could be ballroom dancing where you learn dances like the tango, salsa or fox trot. These dances are fast paced and will get you moving. Even slow ballroom dancing is a lot of exercise and will definitely tone your legs. Or, you can take an aerobic dance class. How many dancers do you know that are overweight?
In This Video:
Weight Loss Playlist : https://www.youtube.com/watch?v=DUoDfpaNt3w&index=2&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA
Ketogenic Diet : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3
Intermittent Fasting : https://www.youtube.com/watch?v=obV6e_Hns5Q
#BB40Challenge : https://www.youtube.com/watch?v=EtVqgzEAdhE&t=9s
Cheat Meal : https://www.youtube.com/watch?v=stRwpw0U80I
HEALTHY Restaurant choices : https://www.youtube.com/watch?v=-DZCwp0MkYg
In today’s diet special video on BeerBiceps, we'll be covering what I call the weight loss scale. If you've ever wondered about how to lose weight fast, at home easily and WITHOUT exercise, look no further this is the video for you. The thumbnail of the video said that this video will show you how to lose 5kgs in 1 week, I PROMISE you, I will give you the solution in today's weight loss and fat loss specific diet advice video. This is NO scam. This is the ultimate guide to losing weight and shedding fat easily. Going to cover every diet protocol in the book – sugar, carbs, junk food, cheat meal, ketogenic diet, intermittent fasting, going salt less! Fast weight loss tips, here we go! Hope you find the video helpful! 😉
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Hello sir , as you said level 8 is no salt with diuretic and potassium supplements, but can you just give same examples of this plz.
Sir it was helpfull
Now im eating momos with watching your video
My method is without exerciceses
Literally 3.1m+
Im watching on 2022
Thank you so much by hat was the best info ever
I knew about all these but never thought about them as different leveled of spead
That’s perfect
my method? do you want see?
Is homemade chivda also junk food?
7 16
I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my Diabetics with his natural supplements which I got from him after I contacted him on his YouTube channel.