How To Lose Weight FAST!

Weight Loss Tip:It is important to get enough cobalt in your diet, because it is required for metabolism of the B vitamins, in particular, B12 (also known as cobalamin). It can be found in dark green leafy vegetables like spinach. But, the best sources are organ meats, such as livers, kidneys, and hearts.

How I lost 150 Pounds eBook here!:

My Weight Loss Journey:

My Loose Skin & Stretch Marks:

Sharing 5 tips that helped me most successfully lose weight!

I finally got together this video on how I lost my weight for those interested, I hope you could find it helpful and/or encouraging! Also, I want to say thank you so so very much to those of you who have followed me through my weight loss journey video, left such amazing kind comments, and continue to support me & my journey! it really means the world to me and I read every comment. Thank you!

About my Weight loss eBook:
My eBook shares every single thing that helped me successfully lose 150 pounds in less than 2 years & keep it off. It's like a weight loss guide for those who struggle to lose weight just as I did. I share: How to start & succeed in your own journey, How to eat & exercise for maximum fat loss, what I eat in a day, my story, answer many questions, and give lots of tips! It's a lot more detailed, guiding, and helpful than this video, if you were curious. Check it out here:

Feel free to like, comment, share, subscribe, leave any requests or questions. Thank you for watching~


Email: [email protected]
Instagram: @zenadied

Written by bodyfat52


  1. My partner and i only tried this weight loss diet after my friend bragged about it. She was able to lose 17 pounds. Google “sowo amazing plan”!

  2. with you are away from your house. I am seeing great progress on her program and plan on sticking with it until I reach my goal weight loss. Getting your metabolism working at full speed makes all the difference is burning off your body fat. *Give a try! Get your copy from here **** :)*

  3. My cousin advised me about the “lyly amazing guide” (Google it). Within almost no time, I slipped 12 lbs. This diet works for almost everyone. Anyone who wishes to lose some serious fat without doing harm to the body only has to try “lyly amazing guide”. Google it right now!

  4. Has anyone told you look like Amerie? Your story is so inspiring! I’m currently on my weightloss journey. I recently had my 3rd child six months ago and I got up to 350lbs before giving birth. I didn’t want to let myself get any bigger. I made a decision to start losing weight after giving birth. Today I weighed in at 230lbs. Seeing you gives me so much inspiration to keep going.

  5. Anyone tried the Brazilian seed? I was searching on how to lose weight and saw a video about it but not many testimonials. Thanks in advance

  6. I am sure you will find great workouts instructions on Unflexal workouts. That insane how it is good for sane 😀

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