Body Fat Tip
Before going to bed, undress and stare at yourself in front of the mirror. Take note of what areas you need to improve on and what areas are your best assets. Taking a self-inventory can keep you motivated in your workout endeavors. Also, don't forget to complement yourself on any new muscle tone you may have or other improvements you've made.
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Maine bahut YouTube se dekh kar bahut se ideas try kiye like drinks, honey and lemon but koi fayda nahi hua. R mai regular diet follow nahi kar pa rhi thi. Fir meri friend ne ek ayurvedic dawa k bare me bataya after 4 months maine 15 kgs lose kiye. Ab mujhe confident feel hota hai. Mai jha se daba leti thi wha ka w.app nmbr maine apne name k sath likh diya hai
I'm all of them
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I just saw this segment was stolen from Dr Eric Berg’s research. Dr Eric Berg was suppose to be invited to this episode so he gave you guys his script and then decided not to cancel his invitation but still used his script. Shady!
body types video best ever:https://youtu.be/pROS4sn5n8w
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Dumb..what if you’re all of them??
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