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How to Lose Weight 1 Kg in 1 Day / Diet Plan to Lose Weight Fast 1 Kg in a Day

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Weight Loss Tip:If you are going to eat food with high calorie or sugar content, try to eat it early in the day when your metabolic rate is moving at a faster pace. You are more likely to end up with excess calories that get stored as fat if you eat such foods later in the day when your metabolism is slower.

Want to shed weight for an upcoming event? Find out how you can lose weight fast 1 Kg in a Day with this simple diet plan.

In this video, I have shared a fat-burning drink that you have to take for breakfast and as an evening snack along with some nutritious, low-calorie foods plus I have shared 3 healthy weight loss lunch & dinner ideas and top 3 exercises to assist in fast weight loss.

This fat burning drink also helps reduce cholesterol, fight heart disease, keeps you healthy and help lose stomach fat.

For More Information:

Visit:

Website:http://thebeautymadness.com/

Facebook Page: https://www.facebook.com/Thebeautymadness/

Also Check out Other Weight Loss Videos:

How to Lose Weight Fast 10 Kg

Disclaimer: The channel is only intended for an informational purpose.This channel contains general information about beauty, health, diet and skin care remedies and treatments.This channel makes no claims that any videos on this website is accurate, true, proven or not harmful to your overall health or well-being.

Any information associated with this channel should not be considered as a substitute for prescription suggested by beauty and health care professionals.Readers are subjected to use this information on this website on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to our channel.

Written by bodyfat52

40 Comments

  3. Hi, can I use any other fruits instead of apple,because I have an allergic
    problem,and any other substitute for mint,because pudina is anti
    pregnancy,kindly suggest.

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  28. hai snega, just i saw ur lose 1 kg in 1 day diet plan. l am going to use
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