Weight Loss Tip:When considering a diet that provides an adequate nutrition level, be sure to include breakfast as part of your plans. It is true that breakfast is the most important meal of the day because not only does it give you the nutrients that you need, but it will give your metabolism a boost.
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you my nigga
We did five rounds of this exercise or what five rounds
if you have gyno will this still work?
Do these actually work? Lol
is this really work?Those person have done this please answer <3
This actually works but I’ve done it sadly to say for 6 months but it works!
About to start doing this workout and his other 7 minute flat stomach one everyday and I’ll be responding to comments about progress
Can I lose my man boobs as well as belly fat by doing this?
How many times must u do this a day?
tat was a nice saying in the last part
After 2 weeks of doing these workouts 3 times a day with a diet of lettuce,apples and water, I’m glad to say goodbye to my man boobs. And I have HASFIT to thank for that.