in lose weight
how to lose belly fat the fastest – zumba dancer workout 2016 for beginners step by step
Weight Loss Tip:Keep track of your progress as you lose weight. This can be a great way to boost your spirits. When you look back at where you started, you can see how well you've done, and that will make you want to push further and go farther and lose more weight.
That’s fake even do u r cosjmsjdjsjd
i stopped at the the 13:01. First timer, i’m skinny just want a flat
stomach. So tired cause I’m not a sporty person
This is not ZUMBA .
eeхxceeeellent
I have been doing this for a month and I lost 15 lbs yaya but I also did
other workouts too
very nice
excellent workout did the whole 40 mins
how do u download these videos?
Does anyone know how many calories you burn from doing either the whole
video or at least half of it?
this is such a good way to exercise!!! I like it heaps! 15 to start, add a
couple on each day? should be on a good track!!! thanks for the video!
Very nice abs workouts. I like the fact that I don’t have to lie on the
floor to the workout.
Where can I download these workouts?
thanks I’m maissaa I’m ten years old and my weight is 28 I’m trying to be
fit not skinny cuz I’m skinny lol but can u make a video for how get
muscles?
i start doing it from yesterday, wish me luck to loss weight. its very
useful steps and i enjoying it.
i really enjoyed my first dance ! bravo
Zumba?
Excellent workout, I’m so happy this video it’s really work for me almost
everyday I’m doing Zumba I did the whole 30mins. Thanks
T
I absolutely LOVE this Zumba workout I been doing it along with the
Scardale diet & Firm body sculpture pills for women. for now 3 weeks I
started at 158.8 today weighed in at 151.1 I’m 24 years old with a 5 year
old & a 2 year old both C-section babies. This workout really helps tone
the mommy body 😀 THANKS!! Btw I’ve only been doing 20mins. everyday.
#weightlossjourney
ive been doing this workout everyday for 4 weeks and eating healthier and
smaller portions and ive seen progress I’m so happy I was able to do this
at home for free !
its a long video because it was repeated..i have done this just now and
this is more enjoyable than using treadmill…thanks for sharing..im going
to do it everyday…more power to you guys
any idea how many calories do v burn with this workout?
i loved this workout…its helping me a lot…
how many calories does this burn?
which Denise Austin DVD is this please? i have slow download
love it thx
Denise Austin Videos are Great her and Leslie Sansone
I did it, I finished all the workout 40 minutes.. I thought it is so easy
but after 15 minutes it started been difficult .. and after I finished it
my body was so sweaty .. I will listing this workout twice a week with my
other workouts……. THX ALOT
I love this work out. I sweat a lot and I have also lost 6 lbs I am also
eating better
Use to love this work out but why put adverts in a work out? Bloody stupid
idea! Think im going to have to find another one to do now! can anyone
suggest one please?
What is the song list?