Weight Loss Tip:Seniors can live longer, stay sharp mentally longer and maintain a high quality of life longer, with good nutrition every day. Brightly colored fruits and vegetables help keep bones stronger, which reduces the risk of fractures. The nutrients in fruits and vegetables can also reduce recuperation times in the event a fracture occurs.
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– Matt
I watched 2 of his videos so far and in both of them he was wearing under armour clothing. Lol.
Does this actually work?
Lol I like my plate big brother
I could imagine myself dating you as im watching this vid lol
Great Idea!!! I have a TON of plates for some reason. I think I’ll store my big plates and just use my medium plates.
Wow… This was probably the most helpful video I’ve ever seen on this topic. Thank you!
ITS 2018 !!!