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How To Buy Organic Local Foods To Reduce Food Miles


Weight Loss Tip:If you think that you're hungry, wait about fifteen minutes before having a meal. Sometimes a hunger cue can be caused by the need to hydrate your body, or even from boredom. Go for a fifteen minute walk and have a glass of water. If you're still hungry, it's time for some food.

How to buy local foods to reduce food miles

Have you ever calculated your food miles? That's the distance food has to travel to get to your table. If you reduce your food miles and buy local food produce, you'll help the environment and your local farmers. Author Anna Lappe of the Small Planet Institute has tips to help you find, buy, and eat locally grown foods.

Written by bodyfat52

2 Comments

  1. grow your own, 50 years I been in my own garden, why garden, example a single hot pepper seed that osts you a dime will return you $30 in 4 months in food, medicine and weapons.
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  2. Thanks for your comments! To view more videos about Earth Day, check out this playlist: youtube.com/playlist?list=PLEA356D34B0A1C800

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