How Much Cardio Should I Do To Lose My Stomach Fat

27 Comments

1. Today’s workout is focused on burning lower belly fat and sculpting 1 Hour Belly Blast Fat body weight only, no gym required)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!.. https://plus.google.com/u/3/112484102524791327427/posts/ZhVshfcf1y2

2. very real video BRUH thanks!!!

3. Love the fact he wasted no time straight to the point. Thanks man

4. You look Fantastic. I started the same routine for the next 5 week yesterday. Thanks for your advice.

5. Thanks

6. You look good!

7. Thanks man

8. 700 th comment

9. Are you natty or not?? Just wondering

10. Man.. my body is so weird. Im only 5’11 and i weigh 189lbs but people say I look skinny. I have some belly I want to get rid of but i dont want to go on a diet or do lots of cardio because i dont wanna look skinnier. i really dont know what to do.. does anyone have any idea?

11. You are absolutely right

12. Thanks for the info.

13. https://www.youtube.com/watch?v=R2Tg1Aq-SRQ

14. Good nutrition+high intensity(burpees are good)

15. U came a long wayyyyyyyyy bro

16. I fucking hate weights, BORING AS FUCK!!!!

17. Wha† ü said was *Good & i Liked !*

18. Machines lie bro…I burn 313 for my weight (173) on recumbent bike in 30 minutes but the machine tells me 430. Great video regardless.

19. juyce

20. I decided to do some research on the diet plan “fetching tuti space” (Google it) following a good friend advised me about how much unwanted weight she dropped. After listening to about her results, dropped 14 pounds, I decided to google the “fetching tuti space” for myself.

21. ‘

22. Steroids

23. Just cardio please?? I do elliptical, possible?? I lost want to lose 10-15lbs

24. Big arms, great abs but chest is small. Could that be Genetics?

25. 2hr of running? The hormone cortisol is released after 59min of exercise. That causes the body to hold on to fat. Try sprints to burn more cal with less time running. Intense training and lifting weights is crucial! It’s not much more complicated than that. Eat a low carb diet and eat clean to burn fat. Eat pizza occasionally.

26. Thank you, I’ve been clouded over knitpicking details for the last few days. Preach: just trial and error and learn your body.

27. hey guys watch the fitness videos and touch with me
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