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Five Fat Loss Supplements that ACTUALLY Work!

Body Fat Tip
Be intelligent about what you eat. Don't eat just to eat. Animals eat on instinct; people eat when they know their body really needs it. Don't be an impulse eater. Watch everything you consume from the food itself to what you top it with. Garnishments and condiments can sabotage a healthy meal because they are typically high in fat.

In This Video:
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References

https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12436?saml_referrer />https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967041/
https://www.sciencedirect.com/science/article/pii/S0098299704000512?via%3Dihub />https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0207-1
http://europepmc.org/article/PMC/3735932
http://europepmc.org/article/PMC/3735932
https://pubmed.ncbi.nlm.nih.gov/21366839/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5475335/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6467726/
https://academic.oup.com/ajcn/article/85/5/1203/4632999
https://www.sciencedirect.com/science/article/pii/S0899900700005840?casa_token=92ABpoV-fT8AAAAA:PLj7fMAjvyxrp72_Ann50CA8zR_n9Y398aWQhq0NC8mHhDaJE3E7p6e9nmEANLYoQuHhtsohjFQ />https://pubmed.ncbi.nlm.nih.gov/1955308/
https://pubmed.ncbi.nlm.nih.gov/12323115/
https://pubmed.ncbi.nlm.nih.gov/2906290/

Timestamps ⏱

0:00 – Intro
0:40 – Carnitine
4:10 – Green Tea Extract
5:58 – Probiotics
8:16 – CLA
10:30 – Yohimbine

Written by bodyfat52

12 Comments

  1. can someone help me! I hear that mixing green tea extract and carnitine is actually a good thing to do. it gives you lots of energy and has all the benefits he went over, my question is if I take those 2 in the morning before I work (my work includes climbing ladders, walking, lifting 5-gallon buckets, etc, most of the time moderately active). will I be able to then take yohimbine after work when I go to the gym?

  2. That was the single best fat burning supplement video that I’ve EVER watched! Thank you for that! Super informative and straight to the point!

    (John 3:16-17)

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