Fat Burning HIIT Pilates Workout – 35 Minute Pilates And HIIT Cardio Blend

Weight Loss Tip:When trying to lose weight it is a good idea to have some long term goals. For example, you could try to run 200 miles on the treadmill by the end of the month. Constantly striving for that number could be all the motivation that you need to keep up a fitness program for an entire month and subsequently lose a lot of weight.

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Written by bodyfat52


  1. Thank you Kelli. I hate the gym and I swear by this workout with cycling and running also. Forever thankful, I have been finding muscles I never knew I had. Im going to try more of your videos although I love this one as it mixes muscular/cardio. Thanks from Scotland anyway its not true what they say about you yanks haha you are great people xx

  2. First of all I need to thank you guys for helping us for free second I need to have a monthly program for toning my body how can I schedule my workout every day?

  3. This one was perfect for a rest day. The moves weren’t all that difficult, and she cycled through them quickly. A full seven minutes at the end was devoted to stretching. I felt like I got my blood moving AND got myself stretched out a bit after a week of way too much running. Thanks again!

  4. Mashaallaah… this exercise helps me so much for my weight loss programme and to somehow fix my back pain. I dont know how but it does! Its been 6days i’m doing this exercise as a variation to your 37 weight loss cardio. And i’m lovin it! Thank you!

  5. I was shovelling snow for an hour this morning but it wasn’t enough of a workout so it had to be a Fitnessblender workout too. I actually enjoyed that. It always helps to stay flexible and you guys assist me by offering your workouts, whether they’re tough or easy, I get a certain satisfaction that I’m keeping fit (well reasonably). Thx again.

  6. Thank you for these amazing and really effective videos for free, they are a great help. I love you guys ❤️

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