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Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout


Weight Loss Tip:To help you stay on a diet or healthy eating plan, tell your friends and family. By not keeping it a secret you will feel accountable every time someone asks how the diet is going. Sometimes this extra little push is enough to help you stay on a diet during a rough patch.

Light Cardio Warm Up Workout; calorie burn info & printable routine @
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Written by bodyfat52

13 Comments

  1. I’m so unfit the warm up alone makes me feel like I’m going to have a heart
    attack, my face is drenched in sweat and I had to pause the video like
    twice.
    The warm up is literally my workout.

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