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Coffee and Lemon for weight loss does it work//coffee and lemon trend dosent work!! Tiktok trends

Body Fat Tip
Another word on coffee, that is not necessarily bad, but more interesting than anything. Some people have reported that when they drank black coffee before exercising, they lost more weight. There's no scientific proof to back this, but nutritionists believe it may be caused by the body being forced to depend on fat for fuel. Hey, it's worth trying if you can stand black coffee. Just remember to drink plenty of water during your exercise! Avoid drinking excessive amounts of coffee, as it desensitizes your body to the natural fat burning effects that caffeine has. One or two cups (if the day's really slow to get started) max.

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Losing weight with coffee and lemon trend

Written by bodyfat52

3 Comments

  1. It does work idiot, Starbucks is about making money with what ever tasted good and making money mot about weight loss! It boost your metabolism and helps cleanse the system doesn’t help you unless u eat good to! But it does boost metabolism

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