Weight Loss Tip:While it is a good idea to get some fruit in your diet, make sure that you get the fruit from eating actual fruit and not from drinking fruit juices. Most fruit juices contain a lot of added sugar so it is not as healthy for you as eating fresh fruit.
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i loved it all the way. never got bored, the variety is awesome. feeling good. Thank you
Tough workout, feels like I’ve done a 5 mile run. I failed miserably with the bicycle crunches. Cool down was a welcome break.
I love this video!! I’m so glad that I find this channel!!! But I find it easier to do it without shoes, is it good??
240517
i been working out with your guys videos for a whole year now and i went from 145 pounds to 125 and from size 10 of jeans to a size 5 THANK YOU
dear Kelly, thank you for this amazing workout.
P. S. how can I avoid lower back pains when i am doing toe touch crunches?
120717
what happen if not wear shoes? is it ok?
Fitness blender you are so awesome☺ Hello from Serbia!
Complete!
060917
Enjoyed it one more time, Fitnessblender I’m a fan.