in

Body Fat Calculator Male: Abodomen Skinfold


Weight Loss Tip:Be careful to only eat when you're hungry. Many people have a tendency to eat as a way of relieving boredom or stress or as a comfort in depression. Find other activities to fill these urges and only eat when you are legitimately hungry to help yourself stay healthy.

A video by fitID.com on how to measure a Male's Abdomen Skinfold for the 3 site Body Fat Calculation.

Location: 1 inch to the right of the belly button. Vertical Fold.

For best results, repeat 3 times and take the average of the measurements.

Written by bodyfat52

One Comment

How To Lose Weight Fast 10Kg In 10 Days | Winter Diet Plan For Weight Loss – 10 Kgs

How To Lose 8 Pounds In One Week | Drinking Apple Cider Vinegar | Lose Weight Fast