Weight Loss Tip:Eliminating sodas and soft drinks from your daily routine is one of the most important steps to eating a healthier diet. Most sodas are packed full of calories and contribute absolutely no nutritional value. When you're thirsty, have a glass of water instead, or at least substitute real fruit juice for soda.
By relieving you of any indigestion, the Carom seeds help you shed any pent up weight and flatulence. By speeding up your metabolism, they help you burn fat faster and better.