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7 Minutes Flat Stomach Exercise – Lose Stubborn Belly Fat & Get Flat Abs Weight Loss Exercise


Weight Loss Tip:Eat a healthy mix of different foods in your diet. If you are trying to bulk up or lose weight, you might be focusing on certain foods to complement your workout routine, but don't forget to eat in a healthy way that incorporates foods from all food groups. This will help keep your body full of the nutrients you need to function.

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7 Minutes Flat Stomach Exercise – Lose Stubborn Belly Fat & Get Flat Abs Weight loss exercise

Written by bodyfat52

28 Comments

  1. hello mam…I m from India.. I watched many videos on YouTube for weight loss program for tummy fat…BT nothing impressed. ur video is awesome and easy for me…I will definitely try it.. mam after my c sec my tummy fat nt going.. what should I do??? any detox water???plz

  2. I have a similar dream of every other guy on earth – having 6-pack abs for good. I found this guide “suza great plan” (Google it). After Eight weeks of daily 30-minute exercise at your home, I was able to 5.5% body fat, lost 34 pounds as well as acquired 6 pack abs.

  3. * My. dear. great. job. keep. it. up. !!
    .. I. too. start-up. like. you’re. exercises. !!

  4. I am 24 years old nd musclur distrophy patient so according to me its so simple exercise for me

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