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5-Minute Workout To Lose Arm Fat In A Month


Weight Loss Tip:If you are considering becoming a vegetarian, it's a good idea to meet with a nutritionist to discuss your body's nutritional needs. It's a healthy lifestyle if you make sure you get enough of nutrients such as calcium, iron, protein and vitamin D, among others. Also, be sure to get plenty of whole grains, fruits and vegetables.

This effective and easy-to-do exercise program will make your arms look just as impressive! You don’t even need a stopwatch, and you can perform the whole set while watching the video.

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Written by bodyfat52

24 Comments

  1. YEA,IT TOTALLY WORKED ALL I HAD TO DO WAS LIFT THE BOTTLES ONCE BEFORE THE VIDEO CUT OFF 😀 I HAVE SUCH TONED ARMS

  2. i hury myself in every exercise of the 5 exercises i did !! clealry fitness is not for me .. back to my dearest chocolate ..

  3. Very poor video. Does not show the actions necessary and seems to stay stuck on exercise 1. You need a real person showing not just an animated person standing there with doing nothing.

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