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5-Minute Workout That Replaces High-Intensity Cardio


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Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition.

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Written by bodyfat52

30 Comments

  1. I’ve been doing this excersize for 4 days and it’s getting easier to do each day and my muscles my arms are mor stronger

  2. Why am i watching this? I’m just lazy

    Edit:Nvrm i just realized i’ve done all of these in archery class

  3. Awesome….But I did all these planks at NTC Mumbai…It’s just awesome..Just the planks and some abs exercise I have gained 2 packs in a week ..but A good nutrition is always required

  4. I do planks and they keep me fit and slim, I been workout like that and it works, Thanks for a great job. We just have to be consistent in everthing we do.It is a way of life.Thanks again.

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