Weight Loss Tip:Nutrition for pregnant and lactating women is a top priority. One of the needs of a pregnant woman is to get enough protein; unfortunately this often comes at a time when she may not feel like eating. One great way to make sure those protein needs are met is to blend egg whites into a morning smoothie. At 3 grams of protein per egg white, only 15 calories, and no fat, eggs make an excellent protein for pregnant women. To avoid health issues, pasteurized eggs would be recommended.
I decided to test out WEIRD weight loss hacks to get summer ready! All these weird hacks actually work! Share the video to spread weirdness to the world & thumbs up for more hack videos!
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(I live stream every Sunday at 7pm EST to hang with my Outties)
Thanks Sofia for helping me film this video! SofiaStyled
https://www.youtube.com/user/SofiaStyled
♦ M U S I C ♦
→ audionetwork.com
I shot this in LA for our new show #LifestyleGoals! 🙂
Check out more here: http://goo.gl/DptTm
Watch how we shot this episode: https://youtu.be/dJfaHYD4XMk
Promise Phan+ SofiaStyled Collab:
the curse of Chunky I mean chuky
the boy
either the call with halle berry or hush
My fav is the shining,saw,and Nightmare on elm street
my favourite horror movie is The Counjring 2
I like my ass
I’m weird
my favorite movie is called scary movie 5
My natural white teeth
my brain
nothing i hate myself
the ring
My fav horror movie is june
conjuring
the visit
I like my lips the most lol
I always eat messy food like chips and pizza with my left so when I want to
do something like write and stuff, I have my clean dominant hand ;)
the forest
I hate my body :(
hair
to feel better about myself I put complements on my mirror every day and
read them every day. the more complements the more I true I get so girls
and boys don’t be so hard on yourself you make a difference in the world .
don’t let anyone take your sunshine