Weight Loss Tip:Be a good nutrition role model for your child and give them an early head start on eating healthy. If you like to munch on raw vegetables, your child will do the same. If you snack with a candy bar, your child learns that candy is good eating. Offer only healthy choices when it's time for a snack.
Exercise is a great way to get energized in the morning. But let’s admit – no one of us has time for a full workout! However, there are 10 simple but effective exercises you can do to get pumped for the day. It really works wonders!
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This is yoga my dear not execise
The people that unlike the bright side they’re in the dark side
No. 6 it is too hard I can not do it by myself.. I think need help to some one extand up my body
I did it and I didn’t lose any weight.
don’t forget to diet. the exercise works well, but u must diet. why eat 500 hundred calories if you’re only burning 499, feel me!
https://tinyurl.com/y7p2ubu6
I love chocolate milkshake and double cheeseburger with fries
My school starts in just 1 week..and i have to do this..its 5:00 am in the morning so..i did it..let’s see if I can lose weight in 1 week? ❤
These exercises are so relaxing lol. Just performed them and I ain’t even tired one bit.
I lost 20 pounds from this just in 1 month
Let’s see how many likes this comment can get!
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Ill do it tomorrow
Tomorrow: I’ll do it in an hour
Hour later: on my phone and then remember I’ll do it after this video
After video watches another video
12:00 oops I forgot I’ll do it tomorrow
Repeat
This doesn’t work
Good…
I was eating junk food while watching this and then got up to do them they are actually very surprisingly eazyy
It work and it is so easy not tired at all!
6 lbs how much kg is that
hi
i think im the only one here who actually did the workout while watching the video
this is possible??
https://youtu.be/9bv1XO8-OiQ
awesome
awesome and thanks
Amazing so simple It helped my shoulders, pelvis my entire body adjusted
Does it works…???