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10 Min Morning Routine to Burn Belly Fat | No Jumping

Body Fat Tip
Do breathing exercises to tone your midsection. It is amazing how breathing properly and with your entire diaphragm can actually help to tighten your abdominal muscles. Most people breathe way too shallow as it is and oxygen is good for the brain. Experiment with yoga. Yoga is a great way to lose weight and reduce your stress levels. Yoga teaches you how to control your muscles and gain more control of your individual muscles groups.

In This Video:
Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.

Get that abs and flat tummy in the new year!

☆28 Day Flat Tummy Challenge☆
Full schedule: https://www.chloeting.com/program
Episode 1 – Full Body Fat Blast – https://youtu.be/CGmr02bfHUo
Episode 2 – Flat Tummy Abs Workout – https://youtu.be/rPPu5RqB_TU
Cooldown & Stretches – https://youtu.be/tXWh-dowiLg
Meal Prep – https://youtu.be/QouWgKhbYrc
Episode 3 – Morning 10 Mins Fat Burn – https://youtu.be/xyR8McQnGuw
Episode 4 – Lower Abs Workout – https://youtu.be/ZveSMkUr0l0
Episode 5 – Get Rid of Bra Buldge + Arms Workout – https://youtu.be/Mh_3ddy9zbY

Livestream Workouts – twitch.tv/chloeting

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☆Music by☆
Track: ROY KNOX – Blue Eyed Demon [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/KBtmHyfOMNU
Free Download / Stream: http://ncs.io/BlueEyedDemon

Track: Paul Garzon – Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr

Track: Marin Hoxha – Good Times (ft. Tara Louise)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/wILEsleWtFs
Free Download: https://fanlink.to/gdtms

Music provided by Monstercat:
Bishu – Way Up
https://youtube.com/monstercat
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#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Written by bodyfat52

10 Comments

  1. Reminder 1: the pain your feeling now will only be a little memory when you get finished that will give you mutiple rewards if you don’t give up the pain that seems unbearable will soon be over and you’ll only be happy about the satisfaction that you did it! you won’t even remember the pain you felt

  2. I'm trying to workout everyday this summer mostly for swimming this winter but also bc I feel better. I'm going to try to do this with her slimmer thighs & legs workout that works and her 10 Mins Toned Arms workout
    (For context of my diet, I'm not changing too much just drinking more water, trying to eat more vegetables, fruit, and meat but still having a treat every now and then bc I feel like it. I also discovered listening to music while following along helped me so much. I would just focus on the music and it went by so much faster in my opinion)

    Day 1 I did all three of them but took 15 minute breaks in between them. It was really hard but felt so good afterwards. I felt so motivated and energetic.
    Day 2 A lot harder than day 1 because I was already sore. Still took the 15 minute breaks though. I was really tired and unmotivated this morning but afterwards I felt so motivated and awake! (Did all three but took like 20 minute breaks in between just laying on the floor bout ready to die.)
    Day 3 I was sick so rest day
    Day 4 Sick again sadly so another rest day
    Day 5 I tried to go a little easier because I was still recovering from being sick so I just did a bunch of sit ups, lunges, and push ups. Didn't really focus on counting instead just stopped when I was getting too tired.
    Day 6 I did all three again and was super sore so it was pretty difficult but I pulled through. Felt really good afterwards though.
    Day 7 Did all three again. Really felt the burn but it was way easier.
    Day 8 Did all three again and felt so good afterwards
    Day 9

  3. Is this workout good if you want to loose belly fat, the abs are not necessarily needed atm? I do this workout plus her 10 min morning routine full cardio workout. Is this good?

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