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الدهون البنية Brown adipose tissue

Body Fat Tip
Increase your fiber intake as much as you can. This usually means eating more fruits and veggies. Veggies are your friends when it comes to shedding pounds. There are tons of options here and you may even want to try some you haven't had in the past. The leafy green varieties are the best and you always want to work in a salad when you can. Salads are packed with nutrients as long as you don't pour too much dressing on and load them with too much cheese. The leafy greens also have a lot of natural water.

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Written by bodyfat52

4 Comments

  1. اذا نظرت الى افريقيا تجد ان سكان مناطق الصحراوية الحارة تميل اجساهم الى الرشاقه بعكس المناطق الاستواية في افريقيا تجد ان سكانها اكثر سمنه واعتقد ان العامل الوراثي للأنسان هو الذي يشكل بنيته والله اعلم

  2. اين توجد الانسجة الدهنية البيضاء في الجسم واين توجد الانسجة الدهنية البنية ممكن تساعدنا دكتور جزاك الله خير

How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1

How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1

Coffee and Lemon for weight loss does it work//coffee and lemon trend dosent work!! Tiktok trends

Coffee and Lemon for weight loss does it work//coffee and lemon trend dosent work!! Tiktok trends