This Girl's 9-stone Weightloss Timelapse Video Is Inspirational

This Girl’s 9-stone Weightloss Timelapse Video Is Inspirational

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The person you see reflecting in the mirror…will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It's staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don't ever give up. This is what drives me. My motivation. 💖 #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete

A video posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on

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Watch this video and be humbled, inspired and amazed.

This seriously impressive timelapse stands testament to Justine McCabe’s year of hard work down the gym, reports Huffington Post.

She’s literally worked her ass off to lose almost nine stone – which is the weight of a whole person (albeit quite a small one).

Justine documented her amazing journey on her Instagram account in a series of inspiring selfies.

Her transformation has been an emotional as well as physical. She bravely revealed on her Tumblr that she gained weight comfort eating after her husband tragically took his own life.

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Justine reached 22 stone before changing action, changing her diet and hitting the gym.

Many have asked what my weight loss secret is…and the answer is pretty simple. ✨✨✨💫 I do whatever it takes💫✨✨✨ Consistency; my greatest ally…Discipline to do what is hard…Drive to grind when I want to rest…Determination to put in the work when no one is watching…Commitment to never stop no matter what. 💪🏻 There was no surgeries, diet pills, wraps or replacement shakes. Aside from eating clean and working out…. One of the best decisions I made during my weight loss journey: enlisting in the help of my online trainer, the transformation specialist; @jonnystraws. Having training/meal/supplement plans laid out for me and adjusted to my personal body type and goals, has not only led to unbelievable changes in my physique and overall health…but the fitness and well being knowledge I have gained…will ensure that this will become a true and lasting lifestyle change. The best is yet to come, so do whatever it takes. Because YOU are worth it! 💖 #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #instafit #fitnessaddict #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamwork #goalgetter #limitless #ichoosetolive #keepgoing #transformation #beforeandafter

A photo posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on

To date, McCabe has lost 124 pounds.

Writing on Instagram Justine said:

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The person you see reflecting in the mirror will provide you with the biggest challenges in life.

The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It’s staring directly back at you.

There is nothing you cannot be, do or have. Live with no regrets and don’t ever give up. This is what drives me. My motivation.

Keep up the impressive work Justine!


Credits

Huffington Post

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